What “being heard” means to you
- Abi Cowls
- Nov 12, 2025
- 1 min read
To me, being heard runs deeper than simply being listened to. I feel its about having another person really listening and having someone understand you fully. When this really happens it's without interruption and without being dismissed/invalidated. For me, being heard happens most when people listen to understand, instead of simply listening to respond.

In what ways does being heard mean to you?
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