What a “safe space” means in counselling

A safe space isn’t just a quiet room with comfy chairs (though they help!)...it’s a feeling.

It’s knowing you can turn up exactly as you are, without being judged.

It’s where your thoughts and feelings don’t have to make sense yet, and your get to explore them at your own pace.

It’s somewhere with permission to be honest, to be messy, to be human

Counselling room